5 Minutes of Mindfulness
Mindful Movement with Angela
5 min · All Levels
Join Angela for a quick grounding practice, to get you back into your body and into the moment.
What you’ll need
Just Your Breath!
We'll be working on
Grounding
Mindfulness
Mindful Movement with Angela
5 min · All Levels
Join Angela for a quick grounding practice, to get you back into your body and into the moment.
Just Your Breath!
Grounding
Mindfulness